15 Most Common Beginner Mistakes in Cycling

Wrong bike size selection

Improper saddle height

Neglecting bike maintenance

Ignoring proper hydration

Skipping warm-up exercises

Neglecting proper nutrition

Lack of protective gear

Poor pedaling technique

Overestimating initial endurance

Riding with incorrect tire pressure

Failing to use hand signals

Ignoring traffic rules

Incorrect body position on the bike