Author name: Shreyas Patil

I am the founder of Boxisred and marPedal. I am a passionate cyclist and have recently completed a 10,000 km journey, proving that cycling is a great way to stay fit and healthy, especially for busy young professionals who often fall into the trap of being “lazy IT people.” On our blog, you’ll find a wide range of topics related to cycling, including training plans, gear reviews, nutrition advice, and much more. We aim to make cycling accessible and enjoyable for everyone, regardless of their experience level. Follow Me on Strava

cycling benefits and disadvantages

Cycling Benefits and Disadvantages: Pros and Cons of Bicycling

Cycling is a popular form of exercise, transportation, and recreation that offers many benefits to individuals and society.  However, like any other activity, cycling has its pros and cons. In this article, we will explore the benefits and disadvantages of cycling in detail. 1. Introduction Cycling is a low-impact aerobic exercise that involves riding a …

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does cycling reduce thigh fat

Does Cycling Reduce Thigh Fat? Discover the Truth Here!

Thigh fat can be stubborn and challenging to get rid of, especially for those who carry excess weight in this area.  Cycling is a popular exercise choice that many people turn to for weight loss and fitness. In this article, we will explore does cycling reduce thigh fat. Understanding Thigh Fat Thigh fat is the …

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can we do cycling after dinner

Can we do Cycling after Dinner? Pros and Cons Explained

Can we do cycling after dinner? This is a common question that many cycling enthusiasts ask themselves.  While some people believe that cycling after dinner is a great way to burn calories and boost metabolism, others are wary of the potential risks and downsides.  So, what’s the truth? Can I do cycling after dinner without …

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how much height can be increased by cycling

How Much Height Can be Increased by Cycling: Uncovering the Truth

Are you looking to increase your height naturally? If so, then cycling can be a great option for you.  Cycling is a low-impact exercise that can provide numerous health benefits, including improving your posture, increasing your endurance, and boosting your overall fitness level.  But can cycling actually help you grow taller? In this article, we’ll …

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types of cycles

Types of Cycles: Exploring the Different Forms of Bicycles

Cycling is one of the most popular forms of exercise and transportation worldwide. It not only helps in staying fit and healthy but also reduces carbon footprint.  Cycling also helps with exploring new places, meeting new people, and experiencing different cultures.  But did you know there are different types of cycles designed for different purposes?  …

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Non Gear Cycle

Non Gear Cycle: The Ultimate Guide to Easy, Affordable, and Eco-Friendly Cycling

If you’re looking for a low-maintenance and cost-effective way to exercise, commute, or enjoy the great outdoors, a non gear cycle may be just what you need.  Non-gear cycles, also known as single-speed or fixed-gear cycles, have gained popularity in recent years due to their simplicity, lightweight, and ease of use.  In this beginner’s guide, …

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best cycle company in india

Best Cycle Company in India: Top 18 Brands for Quality and Durability

Are you in the market for a new bicycle but overwhelmed by the vast number of options available in India? Fear not, as we’ve put together a comprehensive guide to help you find the best cycle company in India.  In this article, we’ll review the top cycle brands, discuss their strengths and weaknesses, and help …

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How Much Cycling To Lose Weight

How Much Cycling to Lose Weight: Fuel Your Body Right

Are you looking for an effective way to lose weight? Cycling is the perfect solution for you!  One of the most frequently asked questions about cycling is how much cycling is required to lose weight. The answer to this question is complex, as it depends on several factors. Did you know that cycling for just …

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