Author name: Shreyas Patil

I am the founder of Boxisred and marPedal. I am a passionate cyclist and have recently completed a 10,000 km journey, proving that cycling is a great way to stay fit and healthy, especially for busy young professionals who often fall into the trap of being “lazy IT people.” On our blog, you’ll find a wide range of topics related to cycling, including training plans, gear reviews, nutrition advice, and much more. We aim to make cycling accessible and enjoyable for everyone, regardless of their experience level. Follow Me on Strava

How Long Does It Take to Bike 40 Miles?

How Long Does It Take to Bike 40 Miles? Insights for Cycling Enthusiasts

Cycling, a sport loved by many for its blend of physical challenge and scenic exploration, often leads enthusiasts to wonder: how long does it take to bike 40 miles? This question, intriguing in its simplicity, unravels a myriad of factors that can affect your journey. Whether you’re a weekend warrior or a seasoned pro, understanding …

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How Many Miles on a Bike is Equivalent to Running

How Many Miles on a Bike is Equivalent to Running?

Running and cycling are both excellent forms of cardio exercise that can help improve overall fitness and health. However, the mileage equivalency between running and cycling is not necessarily 1:1. There are several factors that impact how many miles cycled equates to miles run, including the intensity/speed, elevation gain, and fitness level of the athlete. …

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you should be cautious when passing a bicycle because

Cyclist Nearby? 🚴 Give Them Space! Here’s Why… 🚗🤝

When driving a car and approaching a bicycle on the road ahead of you, it is crucial to pass the cyclist cautiously and carefully. There are many hazards and risks involved with passing bicycles, and failure to take proper precautions can result in tragic accidents. Being aware of the dangers and exercising patience and care …

Cyclist Nearby? 🚴 Give Them Space! Here’s Why… 🚗🤝 Read More 👉

western flyer bicycle identification

Identifying Your Vintage 🚲 Western Flyer Bicycle: The Complete Guide 🛠️

The Western Flyer bicycle was a popular American bicycle manufactured by the Western Auto Supply Company from the 1930s to the 1960s. With its stylish design and affordable price point, the Western Flyer became one of the best-selling bikes during the classic “middleweight” era of cycling. Today, vintage Western Flyers are sought after by bicycle …

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how long does it take to bike 50 miles

How Long Does It Take to Bike 50 Miles? A Comprehensive Guide

Riding 50 miles on a bicycle is a significant achievement for any cyclist. While an experienced rider can complete 50 miles in just a few hours, new cyclists should expect it to take significantly longer. This comprehensive guide will provide an estimate of how long it takes to bike 50 miles based on your cycling …

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can you put wd40 on bike chain

Can You Put WD40 on Bike Chain? Read This First! 🛑

Keeping your bike chain properly lubricated and maintained is essential for optimal performance and longevity. Many cyclists reach for WD-40 as their go-to chain lube, but is it really a good option? In this comprehensive guide, we’ll take an in-depth look at whether you can and should use WD-40 on your bike chain. What is …

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how long does it take to bike 12 miles

How Long Does It Take to Bike 12 Miles? – Speed, Gears, Fitness and More! 📈

Biking 12 miles may seem daunting for beginners, but with proper planning and preparation, it can be an achievable and enjoyable experience. This comprehensive guide provides all the information you need to determine how long it takes to bike 12 miles based on various factors. Biking 12 miles is a great way to improve your …

How Long Does It Take to Bike 12 Miles? – Speed, Gears, Fitness and More! 📈 Read More 👉